-
3. GENTLY TAKE HEAD SIDE TO SIDE THEN HOLD -
6. LYING SPINE UNDULATION
-
Difficulty LevelsView 1 more categories...
-
MusclesView 15 more categories...
-
Mudras & PranayamaView 1 more categories...
-
Body PositionsView 11 more categories...
-
Yoga TypesView 3 more categories...
-
Chakras
-
Solar Plexus Manipura Chakra15%
-
Sacral Swadisthana Chakra10%
-
Crown Sahasrara Chakra10%
-
Root Muladhara Chakra7%
-
Heart Anahata Chakra7%
View 2 more categories... -
-
KoshasView 1 more categories...
-
MeridiansView 2 more categories...