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Intro/Centering
Include intention setting, stretch spine in 6 directions.
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+195
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Difficulty Levels
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MusclesView 15 more categories...
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Mudras & PranayamaView 1 more categories...
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Body PositionsView 11 more categories...
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Yoga TypesView 3 more categories...
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Chakras
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Solar Plexus Manipura Chakra62%
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Root Muladhara Chakra47%
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Sacral Swadisthana Chakra47%
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Heart Anahata Chakra34%
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Third Eye Ajna Chakra29%
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Koshas
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Meridians