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Spring (4) Blooming! Yoga Sequence

Vinyasa 75 Poses

Created by a Yoga Teacher on Tummee

October, 2025

Description: Opening Reflection (inspired by plant research) “Nature shows us that there is no single, perfect time to bloom. In plants, scientists have found that each flower holds an internal clock — a rhythm written in its genes and hormones — constantly listening to the world around it. It listens for sunlight, for warmth, for rain. It senses when the days are long enough, when the soil is soft enough, when the air is kind. A plant only starts to flower when its internal readiness and the external condit ... Signup to read the entire description of the sequence

Total poses: 71
Unique poses: 71 (100%)
Base poses: 16 (23%)

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