-
3. Bring interlace hands to side waist - lean head to side, release right... -
6. Inhale, come back, bring right hand to left knee (so arms are crossed),... -
7. Inhale unravel the arms into cactus, exhale let them float behind and...
-
Difficulty Levels
-
MusclesView 15 more categories...
-
Body PositionsView 11 more categories...
-
Yoga TypesView 3 more categories...
-
Chakras
-
Sacral Swadisthana Chakra54%
-
Root Muladhara Chakra53%
-
Solar Plexus Manipura Chakra46%
-
Heart Anahata Chakra34%
-
Throat Vishuddha Chakra27%
View 2 more categories... -
-
KoshasView 1 more categories...
-
Meridians